temperatures were in the mid-80s and humidity must have been in the 80-90% percentile (although accuweather claimed it was 58% somewhere in nyc). for the first day of our second set of nyrr running classes, we jogged up to 102nd street and did 4 x 800m intervals, with 1-2 minutes rest between each. normally it would have been a fun exercise, but today, when we were sweating bullets before the practice even started, it was mildly painful.
kevin wasn't feeling great so he took it easier in group 3 with me! :D it was fun to run in the same group again!
No comments:
Post a Comment