Wednesday, August 19, 2015

hot humid hell run

trying to build off some of the momentum from running in vancouver in seattle, we went out for a short run on the west side highway today. it was hot, humid, and hellish though, so we cut it short at 3.7 miles.

really need to take it up a notch this weekend and start getting some real mileage in if we're going to be in shape for the ny marathon on november 1st!


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